need assistance with FRAPS...

[Sempai]

Hello comrades, can somebody tell me something about FRAPS, the little programm I uploaded to my pc to make in-game videos?

1. How can I recording more as 30 seconds? How does it work?

2. Why it don´t recording the sounds of my CM-battles?

3. How can I lay my own music/sounds under the video?

4. Are there more freeware-programms like FRAPS?

Greetings Sempai