Sixty-two wake up call

[Herr Straße Laufer]

Thanks Jack!
If I was not a quitter I'd still be drinking and smoking? LOL!

Down by 15 pounds now and counting.
At work I put on a pedometer. Even at my reduced pace and restrictions I am walking 5 to 6 miles per day and burning up to 2500 calories per day. Working is good for me, for sure!
Eating right can't hurt.

I remember the old saying, "There is no right time to do the wrong thing or wrong time to do the right thing."

And, time is so valuable I do not want to waste it.    



HSL